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FX Effect5 min read

Purchasing Power Parity (PPP) and the Big Mac Index

Why does a Big Mac that costs nearly $6 in the U.S. cost less than $4 in Korea? There's a way to gauge, with this single burger, whether the exchange rate is currently expensive or cheap.

What Is Purchasing Power Parity (PPP)?

Purchasing Power Parity (PPP) is the theory that 'the exchange rate ultimately adjusts to the purchasing power of the two countries' currencies.' Underlying it is the 'law of one price.' The idea is that the same good, bought in any country, should cost about the same (once converted through the exchange rate).

For example, if a good costing $1 in the U.S. costs 1,300 won in Korea, then the 'appropriate exchange rate' is 1,300 won per dollar. If the actual exchange rate is higher or lower than this, you interpret one currency as 'overvalued' or 'undervalued.'

PPP isn't a tool for getting short-term exchange rates right. The exchange rate swings daily due to factors like interest rates, trade, and sentiment. Rather, it's closer to a compass that tells you 'the rough reference point the exchange rate heads toward over the long run.'

PPP only tells you a theoretical 'appropriate exchange rate'; it can't predict tomorrow's rate. Actual exchange rates sometimes move far from PPP for years.

The Big Mac Index: The Idea of Measuring Exchange Rates with a Burger

What the British magazine 'The Economist' created in September 1986 to show PPP in a fun way is exactly the Big Mac Index. The idea is that since Big Macs are sold at McDonald's worldwide with similar ingredients and recipes, they're good for comparing prices by country.

The calculation is simple.

① Check each country's Big Mac price in that country's currency.

② 'Implied exchange rate' = (that country's Big Mac price) ÷ (the U.S. Big Mac price).

③ Compare this implied exchange rate with the actual market rate.

For example, in July 2023, a Swiss Big Mac was 6.70 francs and the U.S. one was $5.58. The implied exchange rate was 6.70 ÷ 5.58 = about 1.20 francs/dollar, but the actual rate was 0.87 francs/dollar. In other words, since the actual franc was more expensive than the calculated value, the Swiss franc was seen as about 38% 'overvalued.'

How Does the Korean Won Come Out?

As of January 2025, the average U.S. Big Mac price was about $5.79. In the same period a Korean Big Mac (single item) was 5,500 won and the exchange rate was about 1,431 won per dollar, so converted to dollars it was about $3.84.

Korea ($3.84) was about 66% of the U.S. level ($5.79). The Economist interpreted this as 'the won is about 33.6% undervalued against the dollar.' At the time, Korea's Big Mac Index had fallen to a record-low level.

Looking at other countries around the same time, the Taiwan, Indonesia, India, and Japan currencies came out roughly 50–60% undervalued, while the Swiss and Norway currencies came out overvalued. Currencies of lower-income countries coming out undervalued is also a natural feature of the Big Mac Index.

The figures are on The Economist's January 2025 basis. Exchange rates and local Big Mac prices keep changing, so understand the undervaluation rate above (about 33.6%) as a snapshot of that point in time.

The Limits of the Big Mac Index — View It Just for Fun

The Big Mac Index has clear limits, so much so that The Economist itself calls it 'half a joke.'

First, a Big Mac's price mixes in not only ingredient costs but 'non-traded costs' like rent and labor. In countries with cheap labor, Big Macs come out cheap too, so the currency easily looks more undervalued than it actually is.

Second, Big Mac specs, sizes, and local strategies differ slightly by country, so it isn't a perfectly identical good.

Third, countries without McDonald's can't be compared at all.

So it's right to view the Big Mac Index not as an 'accurate appropriate exchange rate' but as an educational tool for intuitively understanding exchange rates and prices. Still, it's quite useful for getting a feel for whether a currency is cheap or expensive.

Why It Matters to Investors

When you invest in overseas stocks or a U.S. index, the return depends on two things: how much the asset price rose, and how the exchange rate moved.

If you buy dollar assets when the won is undervalued (= the dollar is expensive), you can suffer an FX loss later when the won returns to normal. Conversely, if the exchange rate moves favorably, the won-converted return on the same asset grows larger.

PPP is a reference framework for gauging 'whether the exchange rate is expensive or cheap by historical standards right now.' Of course, trying to time with it is dangerous. The exchange rate moves away from PPP for years at a time. Instead, the key is to remember the fact that 'my overseas investment return comes bundled with the variable of the exchange rate.'

'The Return of Almost Everything' is a site I built myself to show these FX effects together, without hiding them. You can directly compare how the return on the same asset differs on a won basis versus a local-currency basis.

Frequently Asked Questions

Q. Can I predict exchange rates with the Big Mac Index?

It isn't an accurate prediction tool. The Big Mac Index and PPP only show 'the rough reference point the exchange rate heads toward over the long run'; they can't get tomorrow's or next year's rate right. Actual exchange rates commonly move away from this reference for years at a time.

Q. If the won is undervalued, should I buy dollars now?

You can't assert that. 'Undervaluation' is only a comparison against a theoretical reference value, and the actual exchange rate can stay far off for a long time due to interest rates, the current account, sentiment, and so on. This article is a concept explanation, not a recommendation to buy or sell, and attempts to get the exchange-rate direction right can lead to large losses.

Q. Why do lower-income countries always come out with an undervalued currency?

Because a Big Mac's price mixes in 'non-traded costs' like rent and labor. In countries with cheap labor, Big Macs come out cheap too, so the currency looks more undervalued than it actually is. This is known as a structural limit of the Big Mac Index.

📋 Results are based on historical data; past returns do not guarantee future returns.

📋 This service is provided for educational purposes to help you understand investing, not as investment advice.